How to Empower Kids for the New Year: Positive Resolutions and Parental Support

empowering your kids for the new year

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The beginning of a new year is not just a time for adults to reflect on personal growth and set resolutions, it’s an excellent opportunity for kids to embark on their journey of self-improvement. In this blog, we’ll explore the importance of talking to kids about resolutions and parental involvement during this process, making it more enjoyable, and offering support to help them stay on track.

Initiating the Conversation

Engaging children in conversations about resolutions should be positive and encouraging. Begin by asking open-ended questions like, “Is there something you’d like to achieve or improve this year?” This approach makes the idea of resolutions feel less like a chore and more like an exciting conversation.

Making Setting Resolutions Fun

Turn resolution-setting into a playful activity. Consider creating a “resolution board” together, where kids can use colorful markers and stickers to illustrate their goals. Encourage them to be creative and expressive, making the experience more fun and memorable. One of the “goals” could even be to complete making their resolution boards, starting them off with a win early!

Credit: Whitney Shaddock

Help Keep Them on Track

Once your child has decided on their resolutions, keeping them motivated and on track is key. Establish a visible tracking system, like a chart or a calendar, where they can mark their progress. This could be stars that they get to put on their calendar or a box they get to fill in. The more fun it is to “cross off” the steps towards a resolution, the more likely they’ll want to work towards them. 

Celebrate milestones and achievements along the way to reinforce their efforts. Encourage consistency but also communicate that everyone makes mistakes and no one is perfect, so it’s okay to not hit certain goals. The real goal is working towards them and improving in the first place! 

Dealing with Setbacks

It’s essential to teach kids that setbacks are a natural part of any journey. If they don’t hit their resolutions, reassure them that it’s okay. Use it as an opportunity to reflect on what might have prevented them from achieving their goals and encourage them to adapt and try again. It is a great opportunity to teach your kids the importance of perseverance.

Additional Tips to Help with Your Kid’s Resolutions

Lead By Example

Children often learn best by observing. Show them your commitment to your resolutions, and they’ll likely mirror that behavior.

Encourage Self-Reflection 

Help them reflect on their progress periodically. Ask questions like “What went well?” and “What can we do differently?”.

Provide Support

Be their cheerleader and offer guidance without being overly controlling. Let them take ownership of their resolutions and learn how to be more self-sufficient in the process. 

Introducing kids to resolutions is a great way to instill habits of self-improvement and goal-setting early on. By creating a supportive environment that emphasizes effort over perfection, we can nurture their confidence and determination. Remember, the goal isn’t just to achieve resolutions but to foster a mindset of growth and empowerment that will benefit them far beyond the new year.

Here’s to a year filled with growth, learning, and the joy of chasing dreams!

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